ඔබේ දෙතොල් වියළි ද?

සාමාන්‍යයෙන් ඔබ දෙතොල් කෙරෙහි විශේෂ අවධානයක් යොමු කර යුත්තේ එය ඕනෑම කෙනෙකුගේ අවධානය එක්වරම යොමුවන ශරීර අංගයක් වීම නිසාය.
කොවිඩ් වසංගත තත්ත්වය හේතුවෙන් මුඛ ආවරණ පළඳින නිසා දෙතොල් කෙරෙහි අවධානය අවම කර ඇත්නම් එය සුදුසු නැත.
ඔබේ දෙතොල් අතිශය වියළි තත්ත්වයට පත් වුවහොත් දෙතොල් තුවාල වී අධික වේදනාවක් ගෙන දී, වෛද්‍ය උපදෙස් ලබා ගත යුතු තත්ත්වයට පත් වෙනු ඇත. ඒ නිසා යළිත් ඔබේ දෙතොල්වලට අවධානයට ලබා දෙන්න.

වියළි දෙතොල්වලට හේතු

  • කාලගුණික තත්ත්වය (අධික ශීතල, අධික උණුසුම)
  • නිතරම දෙතොල් ලෙවකෑම
  • සමහර බෙහෙත් වර්ග භාවිතය.
  • දුම්පානය

නිවසේදීම කළ හැකි දේවල්

  • ගුණාත්මක බවින් ඉහළ ලිප් බාම් එකක් වරින් වර දිනය පුරා භාවිතා කරන්න. විශේෂයෙන්ම නින්දට පෙර දෙතොල් මත ලිප් බාම් ගල්වා මෘදුව සම්බාහනය කරන්න.
  • හොඳින් ජලය පානය කරන්න.
  • නිතරම දෙතොල් ලෙවකෑම පාලනය කර ගන්න.
  • අධික ශීතලට හෝ උෂ්ණත්වයට නිරාවරණය නොවන්න.

74 thoughts on “ඔබේ දෙතොල් වියළි ද?”

  1. I抦 impressed, I have to say. Actually rarely do I encounter a weblog that抯 each educative and entertaining, and let me let you know, you might have hit the nail on the head. Your thought is outstanding; the problem is something that not enough individuals are talking intelligently about. I am very joyful that I stumbled throughout this in my search for one thing regarding this.

  2. Your attention to detail and thorough research is evident in this article. I appreciate the time and effort you put into creating such a comprehensive piece.

  3. This is a must-read article for anyone interested in this topic. Your writing is engaging and informative, and your ideas are well-supported with evidence.

  4. Your article is a great starting point for anyone looking to explore this topic further. Thank you for providing such a comprehensive overview.

  5. Your article is a great resource for anyone seeking to learn more about this topic. I’m grateful for the time and effort you put into creating it.

  6. I’m always impressed by the level of research and detail you put into your articles. It shows how committed you are to providing high-quality content.

  7. Your article is well-written and informative. I appreciate the way you presented the information in a way that is easy to understand and apply.

  8. I carry on listening to the reports speak about getting free online grant applications so I have been looking around for the most excellent site to get one. Could you advise me please, where could i get some?

  9. This is really interesting, You’re a very skilled blogger. I’ve joined your feed and look forward to seeking more of your magnificent post. Also, I’ve shared your site in my social networks!

  10. I have not checked in here for some time since I thought it was getting boring, but the last few posts are great quality so I guess I’ll add you back to my daily bloglist. You deserve it my friend 🙂

  11. Your article is a great example of how to write for an online audience. I appreciate the way you presented the information in a way that is both informative and engaging.

  12. Hi! I’m at work surfing around your blog from my new iphone 4! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the fantastic work!

  13. Your article is a great resource for anyone looking to learn more about this topic. I appreciate the way you organized the information and presented it in a clear and easy-to-follow manner.

  14. naturally like your web site however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I find it very bothersome to tell the truth on the other hand I will surely come again again.

  15. You have noted very interesting points! ps decent web site. “Formal education will make you a living self-education will make you a fortune.” by Jim Rohn.

  16. You’re so awesome! I don’t believe I have read a single thing like that before. So great to find someone with some original thoughts on this topic. Really.. thank you for starting this up. This website is something that is needed on the internet, someone with a little originality!

  17. I’m often to blogging and i really appreciate your content. The article has actually peaks my interest. I’m going to bookmark your web site and maintain checking for brand spanking new information.

Leave a Reply to Anonymous Cancel Reply

Your email address will not be published. Required fields are marked *

Shopping Cart